green mango curry

peel and halv mango from seed cut into chunks, soak black mustard seed overnight in vinegar. cut 4 slices green ginger ,8 garlic pips 4 green chillies pound all in mortar. in a frypan saute 10 whole red onions asian, crushed stick of cinnamon ceylon,chopped lemon grass salt, 2 cardammomes. add mango ,2 tabelspoons tomato ketchup, 1 tabelspoon jam, 2 crushed red chillies (if you like it hot) add mustard and vinegar fry on low heat -at the end add 4 cloves ground. hope you like it LISA KELLY